About me

Lana Smith Hale, LCSW

Psychotherapist in Santa Barbara, California

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Lana Smith Hale, LCSW Santa Barbara, CA Therapist who focuses on Anxiety, Transitions, Relationship Issues

 

 

Being a therapist is something that suited me right from the start. As a therapist, I find deep meaning and personal fulfillment in assisting clients as they navigate through tough times and life’s challenges. I work to build a trusting relationship to explore a client’s needs and assist in developing new interpretations of themselves in order to heal. The most fulfilling part of my work is witnessing a client’s self-discovery and empowerment.

I view my clients from a strengths-based perspective and incorporate family therapy ideals with all of my clients, regardless of who is in the room with us. I strongly believe that one’s desire to connect or protect one’s self and loved ones is a strong motivator for interactions with others. I am interested in the role that emotions and feelings have on one’s behaviors and how they impact different aspects of one’s life.